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If one is tired under Christmas, it helps to take healthy ages old ways of living, civiliced wisdom and music's relieving effect as one's family's tuning that time of the year, and preferably in the long run too, and eat so that it carries the burden of winter weathers and the needs of nice atmosphere for Christmas preparations and handiworks and for continuing onwards.
https://composingmelodies.blogspot.com/2025/02/about-harmony-in-society.html and ComposingMelodies.BlogSpot.com
https://finnishskills.blogspot.com/2014/11/living-with-seasons.html
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